Vampires seem to be ‘all the rage’ . . . and as much as I love the Vampires Diaries and True Blood…I find all of them have one common denominator . . . Deadly Gorgeous Thick Luscious Hair ;-) I just had to turn one more time to the 14 STEPS of 10,000HEADS…
Blood Is The Ultimate Fertilizer For Hair Strands
Step #1 is YOGA. Why is Yoga so damn important for healthy thick hair? its a one word answer. . . INVERSIONS
Downward Dog, Headstands, Handstands, and the list goes on. In simple language: Being Upside DOWN. Turning Gravity into your friend, by inverting your body and letting that red-oxygen rich blood to travel to parts of the body it has never been. To the root of the hair . . . where the growth of every new hair strand begins. Vampires spend a lot of time upside-down – and so should YOU!
Being upside down is important . . .and why?
Blood is the very best fertilizer in town for hair – oxygen rich – Vitamin packed BLOOD. Its such a simple and logical answer. 8 years ago when I started YOGA classes I never thought ‘that’ bonus would come from it. Its part of the reason Madonna, Aniston, Cox, SJP Parker,and 3/4 of Hollywood practices YOGA.
The supreme benefits the hair receives. I was already taking the SS Secret Supplement daily,so I had the most tremendous boost in not only the thickness of my hair, but the length it grows to…I didn’t think I could get any happier or pleased with my little system of improving hair thickness, length and growth rate.
For someone of my age to have hair to the elbows is just nutty. Especially when I have never had hair this long in my life…I still laugh every time I brush it and can brush it in the front of my body without having to lift my arms - - - it tickles my forearms, I have never in my life had that sensation. What added another 3 inches and even more thickness? Yoga. Plain and simple. Yoga, doing DOWNWARD dog and being inverted is an absolute GOLD MINE . . . and I had no idea when I started my 3 year trek into the world and life of a YOGI, that would be the result. What a supremely pleasant gift.
There was not a time in my life I was stronger - - and my hair was never better. Its funny to me that none of the magazines (Gossip or otherwise) have ever reported this fact. It is widely known here in southern Cal. Get that body of yours upside down so your blood fertilizes the hair roots...10 minutes a day works absolute miracles.
Everyone has Oxygen Fertilizer for the Hair Strand....built right in their body. Problem is GRAVITY works against putting it where it needs to be to do the most good. Its in our legs - our feet - the lower half of our body.
What we must do is INVERT our body so the blood goes to our head, stay upside long enough so the blood goes to the scalp and literally fertilizes the hair bulb, where the hair's cycle begins and ends. If you nourish it, give it the blood/oxygen and vitamins it needs that 3 stage cycle the hair goes through is longer, stronger and naturally it just works more efficiently. That cycle is where the ultimate 'length' of your hair is determined...and it CAN be changed if you start on and stay on 10,000HEADS and the 14 steps we offer you. This one is overlooked and I'm telling you I have seen this step be the trigger on many clients.friends & family even. For many,this was the step…that pushed their hair over into the FANTASTIC stage....
How many of you know what DOWNWARD DOG IS?
If you don't you must find out. . . get yourself to a YOGA CLASS, purchase a DVD, even buy the Wii game that is a YOGA INSPIRED CLASS...it is worth every penny. Especially if you cannot afford Yoga classes, you live where they don’t have them, or your ‘time’ is limited. There is always answer to practicing YOGA.
Your hair will love you. It may sound silly to you, but I had a professional surfer that 10,000HEADS worked absolute miracles on...he became a very dedicated YOGI, going 5X times/week, but when he became injured he was super worried that his hair loss ( that we had reversed) would return. So he came up with a Plan “B” even!
He hung his head off the side of the sofa while he laid there....in his bizarre attempt to get his blood fertilizer in action...
For hair's health and hairs growth cycle having the bulb at the stem of the hair strand nourished fully with oxygen rich blood is the single best boost I recommend to my clients.
The month prior to awards shows - people begin the 10,000HEADS NITRO Course. Which includes getting your hair jettisoned into the best health we can possibly pull off for it...
Minimum of 10 and up to 20 minutes upside down every single day for 5 days per week.
Downward Dog is the pose that is most used…Its simple, it does the trick and it is the best stress reliever as well. A lot of the 10,000 heads Regimen deals also with getting rid of your stress.
I happen to feel stress can cause illness…I realize that is a bold statement, but more times than I want to count,people I have known in my life have become ill following heavy periods of stress. You cannot just think about it. . . you must motivate yourself to get to those classes…get your self upside down. Watch things change . . your life, your hair. . . as silly as you may think it sounds - - you will change your tune when things begin flourishing.
thanks to Getty Images for photos